ANNA PENG

Self Appreciation

Self appreciation is about seeing what you’ve done that is great to others around you and to yourself. Not being boastful, not being self-centered. It’s about remembering to thank yourself and making sure you feed your spirit.

Self-esteem ties into to self-appreciation and how you feel about yourself. In other words, it’s your relationship you have with you. 

It’s not selfish to have a healthy relationship with yourself.


Reality vs. Attention

While reality is happening, we find ourselves putting our attention elsewhere. A presentation on self love, yet the audience is focused on answering an email. 

Heavy traffic on the road, yet the people crossing the street with you are heads down, eyes on their Instagram feed. 

Reality is happening around us all the time. 

Don’t miss out. 


First is the Worst

If you know this, starting anew would be most strenuous thing in the world, because everything will get easier once we pass the 56th day. 

It’s going to suck, because it’s the first. 

On the other hand, it’s going to be better, because it’s your 57th. 

Don’t let your first one be your last.

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